Lub hauv paus ntsiab lus ua haujlwm thiab kev ua haujlwm ntawm qhov muag tiv thaiv

Muaj ntau lub rooj zaum - peb zaum ntawm peb lub rooj, pem hauv ntej ntawm peb lub khoos phis tawj, hauv peb lub tsheb, tsheb thauj neeg pej xeem, ntawm peb lub rooj zaum, saib Netflix.Nws yog ib daim ntawv qhia rau peb lub cev mob.
Kev siv tshuab ntau dhau - thev naus laus zis yog qhov zoo, tab sis yog tias koj siv nws ntev dhau lawm, koj txoj kev noj qab haus huv yuav raug cuam tshuam, tshwj xeeb tshaj yog koj lub cev yuav ua rau mob thiab mob leeg.Tam sim no cov teeb meem tshwm sim feem ntau yog lub taub hau pem hauv ntej qaij thiab "Wen caj dab"
Lub cev tsis ua haujlwm - zaum ntev dhau, peb txav tsawg dua.Qhov no tseem tuaj yeem ua rau cov leeg nro thiab cuam tshuam rau peb lub cev.Tab sis qhov tseem ceeb tshaj, nws ua rau peb nyuaj siab thiab tsis zoo siab.Lub cev yuav txav mus, thiab yog peb tsis ua, nws yuav pib raug kev txom nyem.
Kev ntxhov siab - niaj hnub no muaj ntau yam ntaub ntawv, yam yuav tsum ua, yam pom, yam uas yuav tsum tau nyeem thiab teeb meem los daws, uas yuav ua rau peb lub siab.Hom kev siab no tuaj yeem ua mob rau lub cev.Peb pib mob, nkees thiab tsis zoo siab.
Mob, mob thiab posture teeb meem siv tsuas yog cuam tshuam rau cov neeg laus, tab sis sai sai ua ib qho teeb meem ntawm cov tub ntxhais hluas.
Ntawm qhov ntxiv, yog tias koj cov teeb meem tshwm sim los ntawm kev zaum ntau dhau, siv tshuab ntau dhau thiab tsis ua haujlwm, feem ntau lawv tuaj yeem thim rov qab.
Raws li txoj kev xav meridian ntawm cov tshuaj suav tshuaj, qhov ntse AI qhov muag tiv thaiv qhov muag tau ua tib zoo tsim raws li qhov siab thiab qis ntawm ob lub qhov muag thiab kev faib tawm ntawm cov acupoints sib txawv.Raws li cov ntiv tes sib nqus neodymium los yog lub hnab cua quab yuam, nws tuaj yeem nias lub qhov muag thiab zaws lub acupoints ntawm ob lub qhov muag tib lub sijhawm, txhawb nqa thiab ua haujlwm ntawm cov hlwb optic vertebra thiab cov hlab ntsha optic, txo qhov qaug zog ntawm cov leeg ciliary, txo cov dryness. thiab mob ntawm qhov muag tshwm sim los ntawm kev siv lub qhov muag ntev ntev, thiab kho cov Qi thiab ntshav, Txhawb cov metabolism.
Qhov muag tiv thaiv yog ib qho cuab yeej los daws qhov pom kev qaug zog.Nws tseem hu ua lub zeem muag kev tiv thaiv kev cob qhia tshuab, lub zeem muag rov ua haujlwm tawm dag zog lub cev, lub zeem muag kev cob qhia tshuab, kev tiv thaiv kev noj qab haus huv tshuab thiab qhov muag massager.
txoj cai ua haujlwm
1. Kev kho lub cev ua ke kom so lub qhov muag thiab lub hlwb
Cov cuab yeej kho qhov muag tau txais kev tsim tshwj xeeb ntawm lub tuam tsev zaws, tshwj xeeb tshaj yog lub tswv yim spa physiotherapy.Los ntawm kev co vibration massage, nws ua hauj lwm nyob rau hauv lub qhov muag thiab lub paj hlwb ua ke, thiab lub qhov muag ntawm lub hlwb ua rau koj rov qab mus rau lub xeev ntawm ntuj so.Kev kho lub cev ua ke, yuav tsis tsim kev vam meej.
2. Ua kom qhov muag nqaij noj zaub mov thiab rov qab muaj zog refractive
Qhov tshwj xeeb zaws muaj nuj nqi ntawm qhov muag tiv thaiv ntsuas tuaj yeem txhim kho microcirculation ntawm qhov muag cov ntaub so ntswg, txhawb cov metabolism hauv qhov muag cov ntaub so ntswg, kho cov ntaub so ntswg, rov qab lub zog refractive, txhim kho lub zeem muag thiab ntxiv dag zog rau kev kho mob.Nws ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv myopia, kho pseudomyopia thiab myopia me, thiab tswj cov qib ntawm myopia.
3. Kev tawm dag zog lub cev ciliary kom rov ua kom lub cev tsis muaj zog
Raws li physiological yam ntxwv ntawm tib neeg lub zeem muag, lub twj paj nruag tuaj yeem txo qhov nro thiab spasm ntawm cov leeg ciliary los ntawm kev so cov leeg ciliary, rov ua haujlwm ntawm lub qhov muag tsis pom kev, thiab txhim kho qhov pom kev sai.Nws muaj kev cuam tshuam tam sim ntawm pseudomyopia;Rau qhov mob me me thiab nruab nrab, nws tuaj yeem txhim kho qhov pom kev, txo cov diopter, thiab qee tus neeg tuaj yeem tshem cov tsom iav;Rau siab myopia, qhov nce ntawm diopter tuaj yeem tswj tau, lub diopter tuaj yeem txo qis, qhov pom kev tuaj yeem rov qab tau ntxiv, thiab cov teeb meem tuaj yeem tiv thaiv tau.
4. Ua kom cov hlwb thiab kho cov tsos mob thiab cov tsos mob
Los ntawm lub hauv paus ntsiab lus ntawm kev siv hluav taws xob hauv hluav taws xob, qhov cuab yeej tiv thaiv qhov muag tuaj yeem txhim kho cov metabolism hauv aerobic thiab cov nyhuv antioxidant ntawm lub qhov muag cov ntaub so ntswg, txhim kho cov excitability ntawm optic paj hlwb, txhim kho kev pom, ceev thiab ruaj khov yam tsis muaj rebound, thiab zoo tiv thaiv glaucoma, cataract thiab lwm yam teeb meem. .
5. Ua kom meridians thiab txhawb kev pom kev
Lub teeb liab lossis daj lub teeb pom kev tiv thaiv lub qhov muag tuaj yeem ua rau lub paj hlwb ua rau lub paj hlwb thiab lub paj hlwb txoj hauv kev, txhawb txoj kev loj hlob ntawm cov hlwb ntawm txhua qib, txhim kho kev pom, thiab muaj txiaj ntsig zoo rau kev mob amblyopia thiab astigmatism.Hauv kev kho mob dav dav ntawm amblyopia, nws tuaj yeem ua tiav sai thiab ruaj khov curative nyhuv, txo cov kev kho mob, thiab rhuav tshem lub hnub nyoog txwv ntawm kev kho ib txwm.Los ntawm kev txhawb nqa txoj kev loj hlob ntawm lub qhov muag, kev kho mob ntawm astigmatism tuaj yeem ua rau lub qhov muag hloov mus rau qhov txawv txav, txhim kho kev pom, txo qhov degree ntawm astigmatism, thiab tau txais kev kho mob tsis txaus ntseeg ntawm astigmatism.
Lub hauv paus ntsiab lus ua haujlwm
Lub zog rov qab los
Siv lub computer tswj tsis siv neeg, nws tuaj yeem tsim muaj kev nyab xeeb thiab kev tshawb fawb lom neeg lub zog, ua haujlwm ntawm qhov kawg ntawm lub qhov muag, tiv thaiv qhov elongation ntawm ocular axis, thiab maj mam rov ua kom lub ntsej muag ntev ntev, thiab rov qab kho lub diopter ntawm lub qhov muag.
Automatic acupoint xaiv
Xyoo 1982, Ministry of Education ntawm cov neeg koom pheej ntawm Tuam Tshoj tau nrov qhov muag tawm dag zog hauv cov tsev kawm theem pib thiab theem nrab thoob plaws lub tebchaws, uas muaj txiaj ntsig zoo rau kev tiv thaiv myopia thiab kev saib xyuas qhov muag ntawm cov tub ntxhais kawm theem pib thiab theem nrab.Txawm li cas los xij, nws nyuaj rau cov tub ntxhais kawm theem pib thiab theem nrab txhawm rau txheeb xyuas qhov muag acupoints, uas cuam tshuam ncaj qha rau kev tiv thaiv thiab kev saib xyuas kev noj qab haus huv ntawm qhov muag tawm dag zog.Cov kev tshawb fawb tau pom tias thaum myopia tshwm sim, cov kab mob acupoints nyob rau hauv qhov chaw nyob ib ncig ntawm lub qhov muag yuav hloov.Raws li kev ntsuas cov ntaub ntawv ntau, cov kws tshawb fawb tau tsim cov cuab yeej siv acupoint tsis siv neeg xaiv, uas tuaj yeem txheeb xyuas qhov mob acupoints.
Sib nqus ntiv tes massage
Muaj kev sib cuag ntiv tes.Qhov kev sib cuag no yog ua los ntawm siab purity silica gel tsis muaj kev phiv rau ntawm daim tawv nqaij.Nws tuaj yeem tsim qhov zoo tshaj plaws sib nqus flux los ntawm kev xaiv cov kev kho mob zoo heev uas tsis tshua muaj lub ntiaj teb cov hlau nplaum ruaj khov NdFeB.Lub cev muaj zog me me tswj los ntawm lub computer IC nti tuaj yeem tsim cov nyhuv zaws raws li qhov sib txawv.
Ntau zaus vibration
Kev vibration massage ntawm acupoints thiab sab hauv thiab sab nraud cov leeg nyob ib ncig ntawm lub qhov muag yog pab los txhim kho cov kev ua haujlwm ntawm cov plaub muag cov leeg, txo qhov spasm ntawm cov leeg ciliary, txhim kho cov ntshav ncig ntawm lub qhov muag, txhim kho cov hlab ntsha noj qab haus huv, thiab tshem tawm ntau dhau. congestion ntawm lub qhov muag, thiaj li mus tshem tawm qaug zog thiab txhim kho qhov muag pom.
Digital mem tes
Raws li kev xaiv acupoint tsis siv neeg, lub qhov muag tiv thaiv ntsuas tau siv lub tshuab computer tshwj xeeb digital mem tes, nrawm lossis qeeb, lub teeb lossis hnyav, thiab ua haujlwm ntawm lub qhov muag ntawm lub qhov muag los ntawm lub qhov muag electrode tam sim no, uas tuaj yeem ua rau meridians, txhawb kev ncig, harmonize qi thiab ntshav, thiab tshem tawm qhov muag qaug zog, thiaj li yuav txo tau lub spasm ntawm ciliary nqaij, kho cov duab ntawm lub lens, thiab ua tiav lub hom phiaj ntawm kev kho mob acupuncture.Thiab tsis muaj teeb meem rau tib neeg lub cev, uas yog qhov ua rau sab hauv ntawm kev tsim kho myopia, tab sis kuj yog ib qho tseem ceeb tshaj plaws.
Kev cai teeb ntsuab
Ntsuab muaj qhov ua tau zoo tshaj plaws ntawm lub xeev ntawm lub lens expansion.Qhov no tau ntev tau lees paub los ntawm cov kws kho mob.Raws li kev tshawb fawb dav dav ntawm optic paj hlwb thiab spectral science, cov kws tshawb fawb tau sim tias nyob rau hauv lub teeb ntsuab ib puag ncig nrog wavelength ntawm 560 nm (1 nm = 10-9 m), spasm ntawm ciliary nqaij yuav txo tau qhov loj tshaj plaws.Nyob rau hauv lub qhov muag tiv thaiv ntsuas, lub teeb ntsuab tom qab yog teem rau ntawm lub qhov muag ncaj qha, uas yuav excite lub optic paj hlwb;Nws tuaj yeem tshem tawm qaug zog sai sai, so cov leeg ciliary thiab txo qis spasm.Tshwj xeeb, nws tuaj yeem txhim kho qhov diopter ntawm cov neeg mob myopia thiab kho cov myopia.
Tsaus ntuj nyhuv
Nws yog tsim los ua daim npog qhov muag tag nrho, uas ua rau nws opaque thiab ua kom lub qhov muag nyob hauv qhov tsaus ntuj.Lub hauv paus ntsiab lus yog tias lub teeb ci dua, qhov nruj ntawm lub qhov muag cov leeg thiab cov hlab ntsha ntawm lub qhov muag, thiab nws yooj yim los tsim asthenopia;Qhov tsaus ntuj lub teeb yog, qhov ntau nws relaxes thiab cov menyuam kawm ntawv dilate ib txwm, muab qhov muag tag nrho so.Raws li kev tshawb fawb tshiab ntawm lub qhov muag kab mob los ntawm cov kws tshawb fawb txog kev kho mob, txawm tias daim tawv muag raug kaw, cov hlab ntsha optic tseem nyob hauv lub zog ua haujlwm tsuas yog nyob rau hauv lub teeb ntau, uas yog ib qho ntawm cov ua rau ciliary nqaij spasm.Los ntawm qhov chaw tsaus ntuj tshwj xeeb, cov kws tshawb fawb ua rau cov paj hlwb hauv lub xeev so kom txaus thiab txhim kho cov txiaj ntsig ntawm kev tiv thaiv mem tes thiab kho.Thiab los ntawm kev siv cov neeg mob myopic thaum tav su txhua hnub rau 15 feeb, kom lub paj hlwb kom tsis txhob muaj kev qaug zog ntawm kev ua haujlwm ntev ntev, txo kev mob cycloplegia thiab lwm yam.
Kev siv cov cuab yeej tiv thaiv qhov muag
Pab kom tshem tawm cov hnab looj ntsej muag dub, lub voj voog tsaus, inhibit neurasthenia, txhim kho kev pw tsaug zog zoo.
Nws tuaj yeem siv rau lub sijhawm ntev kom tau los ntawm lub sijhawm yooj yim ntawm myopia thiab ua rau cov nyhuv ib ntus dhau los ua cov nyhuv ntev, thiaj li ua tiav lub hom phiaj ntawm kev tiv thaiv qhov tseeb myopia.
Nws tuaj yeem ua kom cov metabolism hauv lub qhov muag, txhim kho qhov muag kev noj qab haus huv, thiab ua rau lub qhov muag nkees.
Cov cuab yeej kho qhov muag tuaj yeem tshem tawm qhov pom kev qaug zog tam sim ntawd thiab ua lub luag haujlwm zoo hauv kev kho qhov muag.
Lub hom phiaj los kho cov menyuam yaus pseudomyopia.
Kev saib xyuas mob astigmatism, amblyopia, txhim kho kev pom.
Nws tuaj yeem ncua qhov tshwm sim ntawm presbyopia thiab feem ntau siv cov cuab yeej tiv thaiv qhov muag los tiv thaiv qhov muag.
Nco lub suab
Thaum siv thiab tom qab rov qab los, peb yuav tsum ua kom lub qhov muag zoo, tshwj xeeb tshaj yog kev nyeem ntawv thiab sau ntawv kom raug, tsis txhob nyeem ntawv, sau ntawv, saib TV, ua si hauv computer ntev, thiab hais kom ua qhov muag tawm ob peb zaug hauv ib hnub kom tau txais txiaj ntsig zoo dua.
Thaum tsis siv sijhawm ntev, tshem lub roj teeb tawm ntawm nws.
Them mloog mus rau lub zog thaum tshem tawm qhov muag massager.
Thaum siv, saib TV tsawg dua thiab tsis txhob ua si;5. Thaum siv, xyuam xim rau so thiab kho qhov muag.
Glaucoma, cov neeg mob cataract siv tsis tau.
Nws yog qhov zoo dua tsis txhob qiv rau lwm tus kom tsis txhob kis kab mob ntawm qhov muag.Lub silica gel cua lub hnab thiab hauv ob sab phlu yuav tsum tau ntxuav nrog dej cawv ntau zaus, thiab kev tu yuav tsum tau ua tib zoo ua raws li kev nce nqi.
Ib txwm huv neodymium hlau nplaum thiab zaws khawm kom nws huv si.
Hauv kev cia, kom tsis txhob muaj qhov kub thiab txias, mus rau qhov chaw ntub dej, tsis txhob cia cov menyuam yaus kov.
Thov tua lub hwj chim tom qab siv.
Haum rau tib neeg lub suab
Cov neeg mob myopic:
Myopia yog ib qho tsos mob uas lub qhov muag pom tsis tau deb ntawm cov khoom kom meej, tab sis tuaj yeem pom cov khoom nyob ze kom meej.Nyob rau hauv qhov chaw ntawm static refraction, cov khoom nyob deb yuav tsis converge nyob rau hauv lub retina, tab sis tsim ib tug tsom nyob rau hauv pem hauv ntej ntawm lub retina, ua rau pom deformation thiab qhov muag plooj ntawm cov khoom nyob deb.Myopia muab faib ua refractive thiab axial.Ntawm lawv, refractive myopia yog qhov mob hnyav tshaj plaws.Refractive myopia tuaj yeem ncav cuag ntau dua 600 degrees, uas yog, siab myopia.Nws tuaj yeem kho pseudomyopia thiab txo qhov tseeb myopia.
Cov tub ntxhais kawm ntawm University, tsev kawm theem nrab thiab theem pib:
Tuam Tshoj txoj kev kawm tau indirectly fostered myopia.Feem ntau, raws li cov tub ntxhais kawm hauv tsev kawm ntawv, cov tub ntxhais hluas nyeem ntawv thiab ua homework txhua hnub, thiab ua rau qhov muag nkees, txawm tias myopia, feem ntau yog "pseudomyopia".Ib hom kev ua haujlwm myopia tshwm sim los ntawm kev siv lub qhov muag ntau dhau thiab kho qhov nro.Yog tias kev kho mob spasmolysis tsis tau ua tiav raws sijhawm, myopia tiag tiag yuav txhim kho tom qab lub sijhawm ntev.Lub sijhawm no, peb yuav tsum siv cov cuab yeej tiv thaiv qhov muag los kho tus mob pseudomyopia.
Cov neeg ua haujlwm hauv chaw ua haujlwm uas ntsib cov khoos phis tawj ntev ntev:
Rau cov neeg ua haujlwm hauv chaw ua haujlwm, qhov muag tseem ceeb heev, tab sis lawv feem ntau yuav tsum tau ntsib qhov teeb meem ntawm lub computer yam tsawg 8 teev ib hnub twg.Rau cov neeg ua haujlwm hauv chaw ua haujlwm, txoj hauv kev zoo tshaj plaws yog siv cov cuab yeej tiv thaiv qhov muag thiab pw tsaug zog txaus.
Cov hnub nyoog nruab nrab thiab cov neeg laus uas muaj lub ntsej muag hyperopia thiab presbyopic tsom iav:
Presbyopia yog ib hom kev tshwm sim ntawm lub cev, tsis yog lub xeev pathological, kuj tsis yog rau ametropia, yog qhov teeb meem tsis pom kev thaum tib neeg nkag mus rau hnub nyoog nruab nrab thiab laus.Nrog rau lub hnub nyoog nce, qhov kev hloov pauv ntawm lub qhov muag maj mam txo qis, uas ua rau cov neeg mob muaj teeb meem pom nyob ze.Hauv kev ua haujlwm ze, nws yog qhov yuav tsum tau ntxiv lub lens convex ntxiv rau kev kho qhov zoo li qub refractive thiaj li muaj qhov pom tseeb nyob ze.Qhov tshwm sim no hu ua presbyopia.Presbyopia siv cov cuab yeej kho qhov muag yog qhov kev xaiv zoo tshaj plaws.
Puffy thiab tsaus voj voog nyob rau hauv ob lub qhov muag:
Puffy hnab nyob rau hauv lub qhov muag thiab tsaus voj voog nyob rau hauv lub qhov muag yog feem ntau tshwm sim los ntawm nyob rau hauv lig lig, lub siab lub ntsws instability, lub qhov muag qaug zog thiab kev laus, cov ntshav khiav qeeb heev ntawm cov hlab ntsha venous, tsis txaus oxygen mov ntawm cov qe ntshav liab ntawm lub qhov muag ntawm daim tawv nqaij, ntau tsub zuj zuj ntawm. carbon dioxide thiab metabolic pov tseg nyob rau hauv cov hlab ntsha venous, mob hypoxia, ntshav tsaus thiab stagnation, thiab qhov muag pigmentation.Qhov sib nqus massage muaj nuj nqi ntawm qhov muag tiv thaiv qhov muag muaj txiaj ntsig zoo ntawm lub qhov muag puffy thiab dub lub voj voog.
Cov neeg tsav tsheb uas tau ua haujlwm ntev ntev:
Tus neeg tsav tsheb lub qhov muag zoo li radar detectors.Lawv tuaj yeem pom txhua yam thiab mloog txhua yam uas yuav tshwm sim thaum tsav tsheb.Lawv teb sai sai thiab muaj zog yoog raws.Yog li ntawd, nws tseem ceeb heev rau cov neeg tsav tsheb tiv thaiv lawv lub qhov muag.Tshwj xeeb tshaj yog tus tsav tsheb ntawm tus kws qhia.Ua ntej tsav tsheb, peb feem ntau saib xyuas peb lub qhov muag nrog lub qhov muag tiv thaiv los txhawb cov ntshav ncig ntawm lub qhov muag, txhim kho peb lub zeem muag, tiv thaiv kab mob qhov muag, tshem peb lub siab, tsav tsheb nyob rau hauv ib puag ncig hloov pauv, thiab daws qhov xwm txheej ceev tsis txhob maj. .Tom qab rov qab los, koj tuaj yeem siv qhov muag tiv thaiv los tiv thaiv koj ob lub qhov muag, uas tuaj yeem tshem tawm kev qaug zog.Cov cuab yeej tiv thaiv qhov muag tuaj yeem tsis tsuas yog tswj cov tub ntxhais hluas qhov tseem ceeb ntawm lub qhov muag thiab lub ntsej muag, txo qhov tsim ntawm crow's ko taw nyob ib ncig ntawm ob lub qhov muag thiab wrinkles ntawm lub ntsej muag, tab sis kuj tiv thaiv tsis pom kev, tshwj xeeb tshaj yog rau cov neeg laus thiab cov neeg laus.
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Post lub sij hawm: Aug-06-2021