Zvakanakira kukwiza muviri nguva dzose

1. Kuvandudza kufamba kweropa.Massage inongori kuburikidza nekukurudzira kwemuchina, saka mushure menguva yekukwiza, tinonzwa kukurudzirwa kwemhasuru uye kuburitsa imwe huwandu hwekupisa.Nekuti masaja ndeye, nekuda kwekuita kwekutsikirira, tsinga nemidziyo yeropa inodzvanywa kune imwe nhanho, nekudaro ichimhanyisa kukurumidza kurova kwemoyo, ipapo tsandanyama dzichabatana panguva iyi, uye kumhanya kweropa kunowedzera, izvo. ichawedzera kupisa kweganda remunharaunda.Yakakwirira, yenguva refu masaja inovandudza kutenderera kweropa, iyo oksijeni inopa yehuropi zvakare yakakwana kwazvo, uye inosimudzira hutano hwedu hwepanyama.2. Kuvandudza maitiro ezvirwere zvemuviri wemuviri wedu wekugara kwenguva refu uchavandudza hutachiona hwemuviri, nokudaro kudzivirira zvirwere zvakawanda zvinowanzoitika.Isu tinokwiza iyo Dazhui point panguva yekuita massage.Iyi poindi ichasimbisa immune system yemuviri uye kuwedzera huwandu hwemasero machena eropa.Kudzvanya Zusanli uye Yongquan mapoinzi kuchavandudza kugona kweiyo kufema system kurwisa zvirwere, ipapo kuitika kwekutonhora Muyero uchaderedzwa zvakanyanya.3. Regulate endocrine.Iye zvino kuti mararamiro evanhu ari muhutano-hushoma, endocrine mumuviri iri nyore kunze kwekuenzanisa.Panguva ino, isu tinodzvanya ma acupuncture mapoinzi eFenglong, Sanjiaoshu, Gaoling, nezvimwewo kubatsira mukurapa kufutisa uye seborrhoea.Zviratidzo zvakadai sokurasika kwebvudzi repabonde zvinoita kuti muviri uve neutano hwakanaka.Iyo acupuncture point Zusanli inosimudzira secretion yeestrogen muvakadzi, nekudaro ichidzivirira kunaya kwemavara, uye ine imwe runako uye runako maitiro.4. Regulate gastrointestinal peristalsis.Hutano hwemudumbu hwakakosha zvikuru nekuti hunotaridza kugona kwemuviri kutora zvinovaka muviri.Iyo inokurumidza gastrointestinal peristalsis, iyo inokurumidza tsvina kubva mumuviri inoburitswa kubva mumuviri, nekudaro ichitamba detoxification mhedzisiro.Mesa iyo acupuncture mapoinzi eWeishu, Pishu, Dachangshu, nezvimwewo, kugadzirisa kumhanya kwegastrointestinal peristalsis, nekudaro uchisimudzira hutano hwemudumbu.5. Kugadzirisa hurongwa hwehutachiwana hunoita zvakananga kufara kwehuropi, saka kuisa massage kunogona kugadzirisa kufara kwehutano hwehutano.Iwo masaja mapoinzi ndiwo acupoints ezuva, Yintang, nezvimwewo, kuitira kuti uropi hwuve munzvimbo yekuvharisa, kudzivirira yakawandisa Kufara kunogona kuvandudza kunaka kwekurara.


Nguva yekutumira: Zvita-23-2021